Treatments and Drugs for Hot Flashes The most effective treatment for hot flashes is estrogen, but taking this hormone can…
Exercise Exercise is vital to our physical and emotional health. Exercise can improve quality of life, decrease pain, improve muscle…
Chronic Pain and Travel For people with chronic pain, the thought of travel can be clouded with worry about the…
ADHD Symptoms in Everyday Life Adult ADHD has three core symptoms: inattention, hyperactivity, and impulsivity — any or all of…
Hidden Depression: 6 Concealed Signs Many people struggle through life with hidden depression, hiding their depression from others and even…
Adult Attention Deficit Disorder (ADD) Many people understand right away when they hear you have ADHD or attention deficit hyperactivity…
Temporomandibular Disorders (TMD) TMDs are usually transient and self-limiting; therefore, there is no need for complicated and irreversible procedures. The…
Empty Nest Depression For thousands of parents, the end of summer also brings the arrival of “the empty nest syndrome,”…
Supporting Someone in Pain It can be difficult to care for someone with chronic pain. You can feel helpless having…
Fibromyalgia is one of the most common chronic pain conditions as it affects more than 5 million people in the…
